Upcoming with jessi ...
This Continuing Education intensive is especially devoted to exploring postures, sequences, and essential information for women of all ages in the practice of yoga. We will first look at the physical and emotional anatomy of women and then move into yoga as a remedy for menstrual problems, pregnancy, depression, menopause symptoms and more. We will work through postures with a special emphasis on modifications and using props.
In the foothills of the oldest mountains in the world lies time and space for connection. The sacred stillness of this ancient world is the perfect place to become aware of the divine reflection within yourself. Step out of your daily life to find solace, and step back in strengthened with techniques to maintain balance and honor for that oneness that lies within and outside of you.
Early Bird: $300 off tuition!
Check out Jessi's Blog Posts here!
“After sharing the exciting news of my pregnancy, a friend commented, “Being so connected with yoga and your body, you’re probably going to really feel all those changes happening inside of you!” At the time, I didn’t realize how true that was.”
By: Jessi Luna
"In my eight years leading groups through transformative retreats, workshops, and teacher trainings, the tears always flow when asking questions of being faced with The Unknown: What can I give to this world? How can I unearth my true self from the false beliefs it’s buried under? How can I stand out with my skills and knowledge? How can I discover my unique gifts in this lifetime? What is my purpose, my dharma, my path?"
“The importance of the consciousness of your path is two-fold: you want to represent your country and foreigners in general in a respectful light AND you want to show respect to the culture and corner of the world you find yourself in.”
“I challenge myself to dedicate 2 weeks to speaking each love language to myself to find out which I resonate most with. At the end of these 10 weeks, I will write another blog to discern my thoughts and feelings of this experience. Will you join me in this challenge?”
“Lying in savasana, finding the beautiful balance between stillness of the body and movement of the breath, you close your two eyes to the external world. In that moment, inner awareness increases and connectivity to your inner being opens. Maybe without realizing it, you've just begun to activate your Third Eye.”