200 HR Yoga Teacher Training Elemental Flow
The Yoga Forest
Lake Atitlan, Guatemala
March 13th - April 6th, 2019
Breathe the clean air
Smell the rich forest
Let your heart expand into the magic of Lake Atitlan
Immerse yourself in the magic of the forest, realize your inner stillness and access the wisdom that resides deep in your heart and soul. Feel embraced by incredible natural beauty and the power of the elements, as we uncover the true teacher within.
Come join us and awaken the power of your spirit while living in a conscious living community overlooking the incredible Lake Atitlan, in the western highlands of Guatemala. Majestic mountain scenery and mystical lake serenity create a profound transformative energy deep within the soul. The simple living and permaculture principles of the Yoga Forest complement our studies, as we learn how to take our yoga off the mat and into our lives.
What you’ll love about the Yoga Forest...
The Yoga Forest was founded as a sustainable living experiment, through a desire for living simply, greenly and in communion with everything surrounding us.
In yoga practice, we clear the body and mind making space for wisdom and deeper understanding to flow freely and openly. In making space, we allow ourselves to experience our fullness and connection to everything around us. Yoga is therefore about cultivating flow through the body and mind and opening up to optimal experience - union.
Permaculture follows the same principles. In Permaculture, we are essentially making space for the wisdom of the entire system to fully flow, to become a more open and thriving container for life. Permaculture teaches us to observe the natural environment and work with rather than against the natural order of flow. Thus, in Permaculture we are also cultivating union. Through the Yoga of Permaculture, we are facilitating the experience of Yoga as deep ecology – by allowing the ecosystem, and ourselves within that system, to demonstrate their own evolution.
Immerse yourself in an eco-friendly conscious community for a month of transformation. Enjoy the perfect sub-tropical climate in the western highlands of Guatemala, with stunning views through the Yoga Forest taking in Lake Atitlan and its magnificent volcanoes. Let your body and mind come into a tranquil balance among mystical scenery and powerful energies.
Check out testimonials of The Yoga Forest on TripAdvisor
Highlights of the Elemental Flow YTT...
Live in a Permaculture Food Forest
Eat delicious vegetarian meals and fresh teas sourced from our own organic gardens and local producers
Hold ceremony in an awe-inspiring and ancient cave-like fire circle, a space kept sacred and used for this purpose for many ages
Explore the beautiful forest gardens, waterfalls and natural abundance
Experience the powerful heart-medicine, cacao, in its home land.
Live in sustainably built eco-cabins and experience conscious off-the-grid living
Practice yoga in beautiful natural indoor and outdoor spaces surrounded by forest and with stunning views of nature
Help local charitable organizations with their work in our Kula Karma program
Swim, SUP or kayak in the beautiful Lake Atitlan
Shop for beautiful textiles and handicrafts in local indigenous villages
Professional Massage & Wellness Counseling and various therapies available
Many holistic health courses available in the community before and after your training, including massage and probiotic foods
What you'll love about the Kula Collective 200-hour Training…
The Kula Collective 200-hour training provides a deep immersion into the practice of yoga - living, learning and embracing all aspects of a yogic lifestyle and deepening the connection to oneself and the earth through the wisdom of shamanic healing practices. These traditions, designed to grant us access to the infinite wisdom we carry within, are smoothly blended together to form a holistic offering rooted in the Indian philosophy of yoga.
Kula Collective's 200hr YTT focuses on the expansion of our own sacred consciousness, so that we can fully embody our practice and radiate the teachings of yoga by united in mind, body and spirit. All of our programs meet Yoga Alliance standards for teaching methodology, anatomy, yogic theory and special education. This course will provide a solid foundation of yoga history, the four traditional paths, 8 limbs of ashtanga yoga, meditation and exploration of asana through our signature Kula Flow and its asana analysis.
After learning the Kula Flow we deepen our understanding of Self through study of yoga philosophy, cleansing, Bhakti Yoga and ceremony. We share creative teaching methodology for designing balanced and holistic classes, using the Kula Signature Sequences as building blocks and providing support for new teachers to creatively sequence their own classes. The course will give multiple opportunities for participants to teach and receive feedback, so that they leave with not only a fully prepared sequence, but multiple shorter sequences and a plethora of inspiration ready to create from the heart.
The Kula Collective 200-hour YTT provides you with concrete tools and clear strategies to live your life with passion and purpose. Perhaps you’re wondering if it’s really worth your time, money and effort to become Yoga Alliance certified as a 200-hour registered yoga teacher (RYT). We understand how you feel; this path is not an easy one, yet we’ve found that even those who have no plans of actually teaching Yoga have come away deeply transformed by this experience, with crystal clarity on steps they can take to manifest their dreams into reality.
Throughout our time together we engage in self-inquiry to clear space for the true teacher within to shine. By releasing the stories and holdings that no longer serve us, we create more space in our bodies and mind to see our gifts, our passions and the essence of who we are as beings on a path to holistic, connected living.
This training will provide a strong foundation in yogic practice and philosophy, and a fresh perspective on life. Its an opportunity to cultivate a practice if you do not have one and to deepen your existing practice if you do. Through the unique experience of uncovering and discovering our true nature, we empower our students to become inspired leaders in their communities and wherever they go in the world. Step away from the rush and come closer to your calling, through connecting to your heart and embracing the oneness within all.
Foundation of Yoga - Anatomy & Physiology - Ayurveda - Pranayama - Meditation - Asana Analysis & Assisting - Kula Flow & Creative Sequencing - Teaching Methodology - Cleansing - Philosophy - Shamanism - Chakras - Satsang - Kirtan & Ceremony
Journey Through the Three Worlds of the Chakana...
Each of our training programs have been carefully designed to incorporate 200 intensive hours, as detailed by the Yoga Alliance, using the Kula Collective signature structure of the Chakana. The Andean Cross allows a transformative journey through the lower, middle and upper worlds of this ancient tradition, allowing us to explore the many levels of our being.
Beginning with the Lower World, we Explore our unconscious and physical abilities and limitations, recognizing and breaking through self-created boundaries and limiting beliefs. By releasing what no longer serves us, we create more space in the body and mind through the cultivation of awareness and the understanding of the roots of yoga, anatomy, foundational practices and selfless service. Throughout this cycle we will practice and learn in depth the poses and sequencing of our Kula Basic Flow, with daily opportunity to teach to peers and receive feedback.
In the Middle World, we Empower discovering more of who we are, through experiencing elemental awareness and self inquiry, allowing us to embody the teachings and live to our full potential. After teaching their first full yoga class, participants dive deeper into the work of Patanjali's Ashtanga (8 limbs) philosophy, applied anatomy, philosophy, pranayama, ayurveda and chakras, deepening understanding of our true nature and evoking a strong love for the self and each other.
From our work in the Lower and Middle worlds, we experience a sense of freedom in the Upper World as we Expand, shifting from gross to more subtle realms of consciousness, letting us step into our radiant power. With topics such as complementary holistic health practices, yoga sutras in depth, and the profession of yoga, we close our training with a clear personal practice and teaching plan, fueled with inspiration to grow our gifts and manifest our dreams into reality.
Conscious Exploration Through The Four Arts...
Our curriculum is split into four teaching tracks, woven through each of the three cycles. The Four Arts recognize and develop our studies in yoga in a thoroughly holistic manner, stimulating our students to become inspired, knowledgeable and intuitive teachers, expressing and modelling all aspects of this ancient lifestyle practice.
Art of Practice: Asana, Pranayama and Meditation infused with related themes, creative sequencing and personal practice design
Art of Living: Meditation, Yoga Philosophy of sacred texts and personal exploration and transformational developmental work
Art of Teaching: Theory and Methodology, Pranayama, Adjustments, Alignment, Sequencing, Transitions, Workshopping and Asana Analysis, Anatomy and unique therapeutic focus on various areas of the body
Art of Healing: Sacred Ceremony, Therapeutic Yoga for mental health, Ayurveda, Chakras and Shamanism and other energetic and holistic healing practices
Typical Kula Day
6:15 - 8:30 am Art of Practice
Meditation, Pranayama, and Asana
8:30 - 10 AM Breakfast
10 - 1 pm Art of Living/Teaching
Yoga Anatomy, Philosophy, Daily Intentions & Special topics
1 - 3 pm Lunch & Self-Study
3 - 5:30 pm Art of Teaching
Kula Flow, Asana Analysis, Adjustments & Creative Sequencing
5:30 - 7 pm Dinner
7 - 8:30 pm Art of Healing
Ceremony, Kirtan or Satsang sacred gathering (*every other evening)
2. Room & Board Package
+Shared Cabana $1200
+Private Tent $1350
+Private Room $1500
TO ENROLL, PLEASE REGISTER BELOW BY PLACING A $400 DEPOSIT:
To pay for room and board:
Join our Kula
Our intention in all we offer is to create a world wide conscious community of space holders and healers who go on to share their own version of this work with others. We honor our sacred sites and give back to the communities who host us. We celebrate with ceremony and music, honoring the teachers who have come before us, our ancestors, at the same time trusting in the power we all have to heal ourselves and be our own greatest Guru. We invite you to come and be a part of our greater mission and vision of global spiritual awakening... and help us spread the Kula spirit!