30 HOUR
YOGA TEACHER TRAINING
TENNESSEE
Yin & Somatics
30-HR Yoga Teacher Training
September 10th - 14th, 2025 at Seven Springs Retreat, Smoky Mountains, Tennessee
30 hour YTT
Yin &Somatics
Take a deep breath in the lush green forest of Tennessee’s Smoky Mountains and dive deep into this 30hr immersion to integrate and align with mind, body and Spirit through the deep reflective space of YIN energy. Sense, Feel and Heal through restoring and nourishing practices and teachings.
Come join us for a week and slow down as you awaken your power within, living and learning in conscious community together. This is an opportunity to be in your YIN nature while your nervous system restores to optimal health and well being.
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What’s Included
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IN PERSON WORKSHOPS
Including Ceremonial Sweat & Plant Bath, and Holistic Movement Practices
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IMMERSIVE WEEK
Rooms & Board are additionally priced and includes 4 nights of lodging and 3 delicious vegetarian meals per day
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PRINTED MANUAL & MATERIALS
We provide quality signature training materials
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MASTERFUL TEACHERS
Our facilitators bring lived wisdom, extensive experience, and heartfelt presence to every training
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SUPPORTIVE COMMUNITY CIRCLE
Connect with new friends who feel like family
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WELLNESS SERVICES
Professional Massage & various therapies available — not included in the registration fee
DEEPEN YOUR PRACTICE
30-HOUR YIN & SOMATICS YOGA TEACHER TRAINING IN TENNESSEE
TENNESSEE YTT DETAILS
Dates: September 10-14, 2025
Yoga Style: Yin Yoga
Average Number of Students: 16
Length of Training: 5 Days
Meals: 3 vegetarian meals/day
Experience Required: All levels
Certification: Yoga Alliance Continuing Education Hours
WHAT YOU’LL LEAVE YOUR TRAINING WITH…
Philosophies and Principals of Yin Yoga
Anatomy and Alignment
Sequencing and Class Planning
Hands on Adjustments and Modifications
Benefits of using Props
Teaching Skills and Technique
Practice Teaching
Intro to Traditional Chinese Medicine (TCM)
Meridian Line Theory
Joint Health
The Fascia Layer
Somatic Experiencing and Awareness
Typical Daily Schedule
Example of Daily Schedule
(will vary depending on location and facilitators)
7:00-8:30
Yin Practice
8:30
Breakfast & Reflective Writing
10:00-1:00
Yin Theory
1:00
Lunch Break
3:30-5:30
Somatic Therapy (Qi Gong, Nidra, Dance, Massage)
6:00
Dinner
7:30
Community Gathering
BENEFITS OF A REGULAR YIN YOGA PRACTICE
Calms and balances the mind and body
Reduces stress and anxiety
Increases circulation
Improves flexibility
Releases fascia and improves joint mobility
Balances the internal organs and improves the flow of chi or prana
WHAT SOMATIC EXPERIENCES YOU WILL HAVE
Breathing exercises
Sensation awareness
Physical exercise
Massage
Dance therapy
Grounding exercises
Register Now and Say Yes to You!
PAY YOUR TUITION IN FULL OR CHOOSE THE PAYMENT PLAN.
Pay in Full: $1295*
Payment Plan: $373.75*
*Price varies based on choice of accomodation
This includes tutition, 4 nights of lodging for, daily vegetarian and locally sourced meals, 1 printed manual and 30hr Yoga Alliance Continuing Education hours. All prices are in USD.
Not included: Additional wellness services, airfare and airport transfer.
ADDED BONUSES:
Printed Manual to take home
Ceremonial Sweat & Plant Bath
Evening candlelit practice
Holistic movement practices
Pay in Full
Starting from $1295
Payment Plan
3 Monthy Installments
Register Now with a 25% Deposit and pay the rest later
Meet your Facilitators
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Randi ERYT 500 has taught over 50 yoga teacher trainings since 2010. Her expertise is in sharing Holistic Yoga, a well rounded practice including meditation, pranayama, mudra, bandha, mantra, theme weaving and intelligent sequencing. A certified Thai Massage Therapist, she is especially known for her firm and intuitive based hands on assists. She facilitates with a strong energy and passion for the practice which supports her compassionate, graceful and empathic nature. She has an innate ability to take in knowledge, experience it, and share wisdom in an authentic way.
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Kula Facilitator
Since a young age, Jessi has studied dance and creative movement. Since her first RYT200 in 2008, Jessi has led retreats and workshops throughout the US, Guatemala, Mexico, Peru, Bali, and Costa Rica. She completed her RYT500 Certification in 2012 and now leads teacher trainings in places she most enjoys to share.
Jessi teaches a Vinyasa based practice to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath and allows for organic movement to flow in each pose. She is grateful for the journey of yogic creativity and loves to share this movement of bliss with others along the way.
Jessi, along with her husband Zach and her parents, created Seven Springs Retreat Center in her mountain home of East Tennessee. Inspired by retreat centers from around the world, Seven Springs provides a natural and holistic space for local and global communities to experience high quality holistic education in the United States. Retreats offered vary from yoga, massage, natural medicines and foods, creativity, social innovation, team-building, eco-building and permaculture.
About Seven Springs
Seven Springs is the Tennessee home of Zach and Jessi, two of our Kula Collective co-founders. The family spirit is strong here: Jessi’s grandmother and parents have been homesteading the land for almost fifty years. From building to managing to mowing the grass, it takes all four generations to keep it up.
Set on 126 acres of secluded forest, this is the perfect place to disconnect and reconnect. It has come a long way in six years, earning the title of #1 meditation retreat center in Success Magazine (sep/22).
Gather for practice on our hand-built shala with local cedar posts. Nourish yourself with Olivia’s hearty local vegan and vegetarian cuisine. Fill your cup with crystal clear spring water. Walk the creek between our springs among old growth hardwoods. Get out to explore & hike Great Smoky Mountain National park just a short drive away. Just 25 minutes from the Knoxville airport and within a day’s drive of so many cities, getting away from it all has never been this easy.
Accommodations
PRIVATE
SHARED
Hear From Our Students
“I can’t begin to describe how meaningful this training was and continues to be for me. It was powerful on every level: mind, body, soul, spirit. It was challenging and empowering on every level. It was healing on every level. I’m incredibly, incredibly grateful to have had the opportunity to learn and grow with the Kula. Kula is unique and holistic beyond words. The training was deep, grounded, thoughtful, well-rounded, ceremonial, and authentic (truly words don’t even begin to scratch the surface). I have the sense that Kula is founded on love and dedication, and this love permeated throughout every part of the training. I am deeply honored to have had the opportunity to train with Kula.”
— JULIA CHANIN
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