ALL KULA OFFERINGS
Yoga Teacher Trainings & Transformational Retreats
30 HR Yoga Teacher Trainings
In Person
Our 30hr YTT is a soulful immersion into the reflective, receptive, and nourishing qualities of YIN energy. This training invites you to slow down, unplug, and realign with your inner rhythms through the healing practices of Yin Yoga, embodied presence, and subtle energetics. Rooted in stillness, this journey is an invitation to sense, feel, and heal—supporting the restoration of your nervous system and deepening your connection to Spirit. Through gentle practices, self-inquiry, and conscious community, we guide you to embody the essence of YIN and awaken your unique power from within.
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200 HR Yoga Teacher Trainings
In Person & Online Hybrid
This Yoga Alliance-certified 200-hour teacher training in Maryville, TN, is a collaborative journey led by Kula, Seven Springs, Alchemy Yoga, and Yoga Mix. Set against the backdrop of the Smoky Mountains, the program blends in-person workshops, a 4-night retreat, online content, and community connection. Over two months, participants will explore yoga philosophy, ceremony, energetic anatomy, and nature-based wisdom—culminating in a transformative, heart-centered experience. The training also includes lifetime access to video resources.
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In our new location offering, Casa Floresta, come join us and awaken the power of your spirit while living in a conscious living community overlooking the incredible Lake Atitlan, in the western highlands of Guatemala. Majestic mountain scenery and mystical lake serenity create a profound transformative energy deep within the soul.
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Immerse yourself in the transformative power of a Kula 200hr YTT with expansive views of the majestic Lake Atitlan. Connect with likeminded yogis, excavate your inner teacher, and explore the power of the Lake over our 22 day program!
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200 HR Yoga Teacher Trainings
Online Only
Don't have the time to dedicate to a structured 200 hour course?
Take our Go at your Own Pace option. You can either dive into the recorded content for your own deepening without the Yoga Alliance Certification, or contact us about joining our live sessions for Yoga Alliance Certification.
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300 HR Yoga Teacher Trainings
In Person & Online Hybrid
Our Guatemala 300-hr YTT explores a fusion of the practice and philosophy of the mystical traditions of Yoga, Shamanism, Ancient Wisdom, and Sound Healing. This training focuses on honing in on your essence as a teacher; following your greatest excitement towards the cultivation of your unique gifts. Through self-expansion and embodiment, we support you to radiate the teachings of yoga in your own powerful and distinct ways.
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300 HR Yoga Teacher Trainings
Online Only
Explore 300 hrs of Yoga Teacher Training Online Content. Learn from all 7 Kula Founders teaching from around the world! Experience an in-person Yoga Teacher Training in an online format from the comfort of your own home.
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Kula Founders Retreats
In Person
A 4-day women’s holistic wellness retreat in the Smoky Mountains. Experience yoga, elemental ceremonies, herbal learning, nourishing meals, and meaningful community in nature.
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Reconnect with nature during this 3-day yoga and hiking retreat in the Smoky Mountains. Practice yoga, explore scenic trails, and unwind in the peaceful setting of Seven Springs.
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A 4-day Thai Yoga stretching and hands-on assisting training in the Smoky Mountains offering Yoga Alliance continuing education and immersive movement practice at Seven Springs Retreat Center.
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An invitation for families to slow down, explore the outdoors, and learn through play and creativity. This retreat includes programming for kids, adults, and the whole family together, offering space for both personal exploration and meaningful family bonding.
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Mountain Bliss is a 4-day yoga and nature retreat in the Smoky Mountains featuring daily yoga, forest bathing, cacao ceremony, creative workshops, and nourishing meals at Seven Springs.
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Unplug from daily stress during this nature retreat in the Smoky Mountains. Enjoy yoga, mindfulness practices, nourishing meals, and peaceful forest surroundings at Seven Springs.
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Pilgrimage is when a community ventures out of their homeland to travel to Sacred Sites (wacas) in order to leave offerings to something greater than ourselves. Join us for an extraordinary journey through the majestic Andes, where we will explore ancient sites, engage with potent plant medicines, trek to breathtaking altitudes, rejuvenate in hot springs, indulge in Peru's rich culinary heritage, participate in communal prayers, and so much more.
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Reconnect with nature during this 3-day yoga and hiking retreat in the Smoky Mountains. Practice yoga, explore scenic trails, and unwind in the peaceful setting of Seven Springs.
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Pilgrimage is when a community ventures out of their homeland to travel to Sacred Sites (wacas) in order to leave offerings to something greater than ourselves. Join us for an extraordinary journey through the majestic Andes, where we will explore ancient sites, engage with potent plant medicines, trek to breathtaking altitudes, rejuvenate in hot springs, indulge in Peru's rich culinary heritage, participate in communal prayers, and so much more.
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A 4-day women’s holistic wellness retreat in the Smoky Mountains. Experience yoga, elemental ceremonies, herbal learning, nourishing meals, and meaningful community in nature.
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Revitalize Your Relationship in the Heart of the Great Smoky Mountains
Join us for a transformative 3-day couples retreat designed to deepen your connection and rejuvenate your partnership. Nestled in the serene foothills of the Great Smoky Mountains, Seven Springs offers an idyllic setting to escape daily routines and immerse yourself in nature and each other's company.
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Reconnect with nature during this 3-day yoga and hiking retreat in the Smoky Mountains. Practice yoga, explore scenic trails, and unwind in the peaceful setting of Seven Springs.