Posts tagged February 2016
I am not the Body...

By: Randi Schiffman

“A big head spinner this season for me is commonly hearing the phrase  “I am not the body” or “I am focusing my upper chakras”.  Now, as a yoga practitioner and teacher, I understand the philosophy behind this phrase, but in my experience and here at the lake in San Marcos, they are not realizing also that….We are the body. “

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