Posts in Wisdom
Physiology of Trauma – A Yin Yoga Perspective Part 2: On Interception- Healing Trauma through Asana

By: Kali Basman 

“Interoception is the sense of the internal state of the system, allowing us to interpret sensation and how to navigate the emergence and occurrence of circumstances both internally and externally.

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Awakening to my True Nature as Spirit.

By: Jill Veta Lacasse

“My whole being is at a much higher vibratory level, and I feel like I’m flying most days. Abundance is overflowing in all aspects of my life and beautiful relationships are unfolding to help me grow, expand and awaken to all that I am – all that we are – Spirit.”

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On The Topic of Love: Protecting Your Ojas Through Commitment and Openness.

By: Jill Lacasse

“An intimate and supportive relationship is one that breaks down ambiguous and closed off emotional walls to create healthy, opened and honest communication that meets and exceeds each others’ needs and is in alignment with our purpose and spiritual growth in this life.”

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Patience in the Process: Healing and Transformation in Family Relationships.

By: Jill Lacasse

“We can re-program our thoughts, our words, and our actions by becoming an observer to this experience called life. When we come from a place of non-judgment, and see people as vessels of pure love and light instead of how their past actions made us feel like, we can start to see progress and see change in our relationship with them.”

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Remember the Water.

By: Julia Randall

“When I am here, I feel alive. My skin soaks up the dew, my spine speaks to the trees, my feet become barefoot roots on the paths and my heart opens in divine creativity. I believe I could just perch here and watch, and be content. I believe that if I stay here, the right people will come to me. I believe that if I listen to this deep call, the vision for this space will emerge.”

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