Posts tagged july 2018
Prenatal Yoga For SI Joint Pain: Causes, Symptoms & Exercises.

By: Jessi Luna

“After sharing the exciting news of my pregnancy, a friend commented, “Being so connected with yoga and your body, you’re probably going to really feel all those changes happening inside of you!” At the time, I didn’t realize how true that was.”

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What Yogis Eat: Choices That Make A Difference

By: Jenna Carpenter

“I don’t believe this yogic lifestyle was ever intended to put people in a box and label them as “yogis.”  We are all unique beings which calls for making choices that will fit our needs in the moment. Yoga is simply a catalyst to drop into our inner voice and live in harmonious balance with ourselves and others.”

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