“Nothing is more committed to you than this breath.
From the beginning it stands by your side.
Through thin and through thick,
And, what is the result of that relationship?
Life.”
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“When something “bad” happens to you like the end of a relationship or the end of a job, notice what perspective the mind takes you to initially. It takes awareness and work to cultivate a different way of looking at things.”
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“The skin on our body is constantly shedding, but are we consciously releasing as we shed? What are those parts of us that are shadowing our brilliant light inside? We can consciously shed our shadows every moment, bringing more and more light from within and out.”
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