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By: Mary Saunders
"In diving into the study of the Niyamas within the Yoga Sutras, I have come to many realizations about why these ancient texts continue to be so relevant in modern times. They contain deep wisdom that as yogis, we seek to live and embody. The devotion to purity, self-study, discipline, personal growth and development, contentment, and spiritual devotion, all help us to become the truest version of ourselves."
Read MoreBy: Alicia Hamilton
"When we allow ourselves to focus on nothing but the breath, this creates space for the voice of divinity to flow through. When we go inward, we can connect with source - this allows us to move through life with subtle guidance and purpose."
Read MoreBy: Sanni Shukraya
"I had to stop for a while when I realized the situation… I have previous experience of working with small children and girls and somehow I had been expecting to work with them with the project as well but suddenly I got a completely new kind of a challenge to take in: a group of 16-17 years old boys!"
Read More"How can we ensure that our Yoga Teacher Trainings are constantly improving to ensure that anyone who has a certification has the potential to create these transformative experiences our world is so desperately in need of? How can we avoid people turning away from Yoga because of a negative experience with a teacher who doesn’t meet our standards of excellence?"
Read More“Word, song, sound ... remember the power they have, both to create and destroy, heal and divide.”
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