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“Without even knowing about the ancient science of ayurveda, you are tapping into it simply by acknowledging and becoming aware of your body, mind and spirit. Through a deeper understanding of the elements and what you are needing right now to balance your mood, your mind and your body can help you choose the best practice for you.”
Read More“My whole being is at a much higher vibratory level, and I feel like I’m flying most days. Abundance is overflowing in all aspects of my life and beautiful relationships are unfolding to help me grow, expand and awaken to all that I am – all that we are – Spirit.”
Read MoreBy: Jill Lacasse
"What have you learned from your past? How has your past shaped you into the person (or bird metaphorically) that you are today? What has stopped you from spreading your wings? What obstacles have you faced that has taught you to slow down ... to heal your body, still your mind, and let your spirit soar?"
By: Randi Schiffman
"Remember, there is always a mental or emotional root cause that lies beneath the physical symptoms."
Read MoreBy: Jonas Freers
"Something that really struck me over the course of our 200h YTT in San Marcos was the interchangeable character of the term spirituality. For me, it does not only reveal a great amount of vagueness but also strong contrasts and conflict."
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