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By: Sanni Shukraya
"As I already had a longer Unconditional Love project running in Finland, I decided to deepen it with Kula 300h YTT project request and give a bit more of my time for it for the last two months. As I sat down to meditate upon it I did receive an impression to organize something around gratitude as well as free expression and dance. I suggested my ideas for the Multicultural Center that we are collaborating with and they welcomed it with open heart."
Read More"The primary ingredients are a clear, guiding intention, a willingness and belief in our ability to shift energy and a humble and receptive spirit."
Read MoreBy: Aimee Hansen
"I want to connect to the essence of our sacred feminine, in all of its untamed beauty and rawness. I want to reconnect to the missing parts of us, the scattered pieces, the forgotten gifts. I want to crack open the eternal."
Read MoreBy: Jonas Freers
"Something that really struck me over the course of our 200h YTT in San Marcos was the interchangeable character of the term spirituality. For me, it does not only reveal a great amount of vagueness but also strong contrasts and conflict."
Read More"Do you ever find it difficult to get dressed, apply for a job, ask that hottie out on a date, or speak your truth? How often have you come up with a perfect idea, followed it through to a certain extent and then abandoned it in favor of something more within your comfort zone? And what about those moments when you feel yourself overwhelmed with a “vulnerability hangover” - the closing down sometimes experienced after revealing too much of ourselves?"
Read MoreBy: Mary Saunders
"In diving into the study of the Niyamas within the Yoga Sutras, I have come to many realizations about why these ancient texts continue to be so relevant in modern times. They contain deep wisdom that as yogis, we seek to live and embody. The devotion to purity, self-study, discipline, personal growth and development, contentment, and spiritual devotion, all help us to become the truest version of ourselves."
Read MoreBy: Alicia Hamilton
"When we allow ourselves to focus on nothing but the breath, this creates space for the voice of divinity to flow through. When we go inward, we can connect with source - this allows us to move through life with subtle guidance and purpose."
Read MoreBy: Sanni Shukraya
"I had to stop for a while when I realized the situation… I have previous experience of working with small children and girls and somehow I had been expecting to work with them with the project as well but suddenly I got a completely new kind of a challenge to take in: a group of 16-17 years old boys!"
Read More"How can we ensure that our Yoga Teacher Trainings are constantly improving to ensure that anyone who has a certification has the potential to create these transformative experiences our world is so desperately in need of? How can we avoid people turning away from Yoga because of a negative experience with a teacher who doesn’t meet our standards of excellence?"
Read More“Word, song, sound ... remember the power they have, both to create and destroy, heal and divide.”
Read More“The importance of the consciousness of your path is two-fold: you want to represent your country and foreigners in general in a respectful light AND you want to show respect to the culture and corner of the world you find yourself in.”
Read More“Sometimes synchronicity brings pain and sorrow, and other times openness and joy, like the currents of the sea carrying us closer or farther to the shore.”
By: Hana Pepin
“I awaken to my fullest potential. I step aside so the universal energy can animate me. I am a puppet of the divine. I honor my own unique creativity and Self-expression with an open and humble heart. We transcend all that has been, all that is, and all that will be by making amends with our higher Self.”
Read MoreBy: Mario Rockstroh
“Asana, Pranayama and meditation allowed me to consciously begin to release the issues and non-beneficial patterns stored in the muscles, deep tissues and nerve cells. Plant medicine ceremonies helped me recognize the triggers that set off patterns of emotional pain.”
Read MoreBy: Erin Schifferli
“Devoted spiritual practice consistently kindles gratitude and allows us to see clearly with our heart. When we see with the heart rather than the conditionings of the mind, we create the space to appreciate all expressions with equanimity and in that graceful act of acceptance and love for all beings and happenings, we experience ultimate liberation.”
Read More“Whether the spectrum is material, social, or temporal, we are often driven by one extreme or the other if we’re not conscious of it. In either case, these desires and fears can drive us to extreme circumstances and feelings, which can derail our flow and shatter our contentment.”
Read MoreBy: Nick Meador
“We can let go of specific expectations but still work towards our goals and dreams. When our life force is fully released and we find connection with the divine everywhere, the possibilities truly become endless.”
Read MoreBy: Alexandra Hasdorf
“Samvega.
That's the name yogis gave to the complex state of a kind of disillusionment with mundane life that leads to a wholehearted longing for a deeper investigation into the inner workings of the mind and the self.”
“I sat for several hours on the Chocolate Shaman’s porch, observing many of the participants having individual and unique breakthroughs.”
Read More“The Five Rituals for transitioning spaces came to me based on a deep desire to honor the spaces I have spent time in without feeling like I’m rushing until the very last second of my departure so that I am not anticipating the predictable chaos that comes along with leaving a space I once called home. It means slowing down, setting intention and tapping into a feeling of grace, ease and fluidity.”
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